Coach Hyeun
I’m easygoing, a dog lover, friendly, and adaptable to any situation or personality. Family means everything to me. I believe Pilates is essential for modern life, providing not just physical benefits but also mental and spiritual balance as we age. My goal is to educate members to be more mindful of their posture, joints, muscles, and bones while helping them achieve a higher level of fitness and overall well-being.
Experience : 16 years , since 2008
Expertise :
- Athlete performance
- Sports conditioning
- Muscle strengthening
- Fat & weight reduction
- Rehabilitation & body optimization
- Elderly care
Certification :
- Pilates : STOTT. SVARGA Academy, Japan Academy, Balanced Body, Pilates Capitol * Licensed by Pilates Method Alliance
- Others : NSAM, Primafit Academy, Celebrity Fitness Academy | Sport Massage Therapy by ITEC, ACED Approved 1st year Trainer Series