Coach Bara

I am skilled in communication, easily adaptable, and quick to grasp new concepts. Responsibility and honesty are fundamental principles in my life. For me, Pilates is more than just a physical exercise. It is often used for rehabilitation because it involves gentle and controlled movements. Additionally, with improved posture, it can boost self-confidence and contribute to a healthier body. Transforming the quality and ability of active movement for each of my members.

Experience : 4 years, since 2020

Expertise : 

• Muscle growth
• Fat & weight reduction
• Body composition & treatment
• Elderly care

Certification :

• Pilates : International Pilates Certified *Licensed by Pilates Method Alliance
• Others : Fitness Instructor Primafit Academy, Primafit Wellnes Academy

PRIVATE CLASS IS AVAILABLE