Coach Albert

I’m easygoing, humble, and committed to growing together to achieve goals, always striving for improvement. For me, Pilates is more than just movement—it helps correct posture during weight training, minimizing the risk of muscle injuries. I want my members to not only enhance their physical health but also develop a deeper understanding of their bodies, making it easier to reach their fitness goals while reducing injury risks.

Experience : 4 years , since 2020

Expertise :

• Muscle growth
• Fat & weight reduction
• Physical foundation
• Back pain relief
• Elderly care

Certification :

• Pilates : International Pilates Certified *Licensed by Pilates Method Alliance
• Others : Lower Back Pain Academy

PRIVATE CLASS IS AVAILABLE